Showing posts with label snack recipes. Show all posts
Showing posts with label snack recipes. Show all posts

Thursday 16 May 2013

CORN GREEN PEAS FRITTERS l SNACK RECIPES

Corn and  Green peas fritters  I made with Sago and Potato.    This is a yummy  snack item, directly from tava to the plate with a cup of Coffee/Tea.  If you have Corn and Green peas in the fridge, you can make it with potato also if someone comes to your house unexpectedly. At this point of time, you can avoid the sago.

This is a delicious snack item to be served hot from tava to the plate.  You can serve it with chutney or sauce.  Since my children like it with sauce, I did not bother to make the chutney.

 CORN  oil has been shown to have an anti-atherogenic effect on cholesterol levels, thus reducing the risk of various cardiovascular diseases.


The vitamin B12 and Folic acid present in Corn prevent anemia caused by a deficiency of these vitamins. Consumption of corn husk oil lowers plasma LDL cholesterol by reducing cholesterol absorption in the body. The consumption of corn kernels assists in the management of non-insulin dependent diabetes mellitus (NIDDM) and is effective against hypertension due to the presence of phenolic phytochemicals in whole corn.

GREEN PEAS  is the source of  Vitamins C, E, K, A and B complex ,Fiber, Phytonutrients, Antioxidants,Phosphorus, magnesium, Copper, Potassium,Iron, Zinc,Manganese,Protein


corn, green peas fritters