Kiwifruit is one of nature's perfect foods: low in calories, high in energy and an excellent source of antioxidants. It contains vitamins, potassium, magnesium, zinc and is antioxidant too. You can read the benefits derived from this fruit at the end of the recipe.
Kiwi Pulao – Very tasty pulao made with bell peppers and dry fruits and served with raita, papad etc is yummy in taste.
If you want to make it colourful, you can use the bell peppers otherwise only with onion and tomato, you can make it.
My daughter was not ready to eat kiwi fruit. Hence I thought of making this pulao with the bell peppers. If I add only kiwi, then again she might not taste this at all. It is a very simple and easy recipe provided you have cooked rice and kiwi fruit and bell pepper at home. Even if bell pepper is not there, you can make it with onion, tomato and the kiwi.
Do try this and give me your feed back. While preparing this dish, ensure that the kiwi is not overripe one.
Let us look at the recipe now: