Palak - vitamins and minerals available abundantly in this. Green leafy vegetables are always required to be included in the menu once in a week.
Dal made out of this can be served with rice and chapti, phulka etc. I like this dal along withe curd rice very much. I used to make this along with Moongdal, however, my friend makes it with chana dal. Ofcourse, you can select the dals according to your choice.
Let us look at the recipe now: