Goosberry contains a lot of Vitamin C. It is eaten by everybody in the form of raw, or pickle or chutney or gooseberry rice etc. It is also used for ayurvedic medicines since it has got lot of medicinal values. If one avla taken in the morning is good for diabetic people.
This chutney is made with raw or amla put in salt water for 10-15 days or steamed or sauted with coconut and chilli. Here I am presenting the chutney with the amla put in salt water for 10-15 days.
Ingredients:
2-3 amla
3 tbsp grated coconut
2 green chilli (adjust according to your spice level)
1/4 cup beaten curd.
salt as required.
Seasoning:
1 tsp oil
1/2 tsp mustard seeds
1/4 tsp fenugreek seeds
2-3 broken red chilli pieces
few curry leaves
a pinch of asafoetida
Method:
Cut the amala and remove the seeds.
put them in the mixer along with coconut and green chilli and grind to a fine paste.
add the curd and pulse it for few seconds. adjust salt.
Add the seasoning and serve with dosa, idli, dal rice or plain rice.
Variation: You can make it without coconut too. You can also use fried red chilli instead of green chilli.
indian-gooseberry-rice-amla-rice.html
health-benefits-of-indian-gooseberry.html
green-chutney-coriander-chutney.html
red-theeka-chutney-for-chaats.html
dry-lasoon-chutney.html
date-tamarind-sweet-chutney.html
the above are for chaats
other chutney varieties.
mango-chutney-manga-chammandi.html
ginger-chutney-inji-chutney-inji-curry.html
uppu-mangai-arachukalaki-azhugu.html
banana-stem-chutney-vazhathandu-chutney.html
snake-gourd-chutney-padval-chutney.html
mango-jam-mango-chutney-mango-spread.html
cherry-and-tomato-chutney.html
pumpkin-flaxseed-gun-powder-diet.html
vepilakkati-narghanga-elai-podi-urugai.html
yam-chutney-suran-chutney-chena.html
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| Gooseberry chutney |
This chutney is made with raw or amla put in salt water for 10-15 days or steamed or sauted with coconut and chilli. Here I am presenting the chutney with the amla put in salt water for 10-15 days.
Ingredients:
2-3 amla
3 tbsp grated coconut
2 green chilli (adjust according to your spice level)
1/4 cup beaten curd.
salt as required.
Seasoning:
1 tsp oil
1/2 tsp mustard seeds
1/4 tsp fenugreek seeds
2-3 broken red chilli pieces
few curry leaves
a pinch of asafoetida
Method:
Cut the amala and remove the seeds.
put them in the mixer along with coconut and green chilli and grind to a fine paste.
add the curd and pulse it for few seconds. adjust salt.
Add the seasoning and serve with dosa, idli, dal rice or plain rice.
Variation: You can make it without coconut too. You can also use fried red chilli instead of green chilli.
indian-gooseberry-rice-amla-rice.html
health-benefits-of-indian-gooseberry.html
green-chutney-coriander-chutney.html
red-theeka-chutney-for-chaats.html
dry-lasoon-chutney.html
date-tamarind-sweet-chutney.html
the above are for chaats
other chutney varieties.
mango-chutney-manga-chammandi.html
ginger-chutney-inji-chutney-inji-curry.html
uppu-mangai-arachukalaki-azhugu.html
banana-stem-chutney-vazhathandu-chutney.html
snake-gourd-chutney-padval-chutney.html
mango-jam-mango-chutney-mango-spread.html
cherry-and-tomato-chutney.html
pumpkin-flaxseed-gun-powder-diet.html
vepilakkati-narghanga-elai-podi-urugai.html
yam-chutney-suran-chutney-chena.html
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