Sunday 21 July 2013

BEET ROOT HALVA

This sweet dish is made very simply without much hassles with  milk sugar and ghee.  It is a lovely sweet dish anyone will like it.  We can make beet milk shake, beetroot kheer, beetroot vadai etc apart from making subzi out of it.    very easy to make and yummy sweet dish.  Since beetroot is sweet in nature, the sugar i have used very little, if you want more sugar, add according to your requirement.

beetroot halva 


 when my aunty and cousins visited my place yesterday, i made the special dishes for them viz. moongdal dhokli, alu vadi, beetroot halva and kuzhipaniyaram and they liked it very much.
Beetroot is a rich source of antioxidants and nutrients, including magnesium, sodium, potassium and Vitamin C, and betaine, an important for cardiovascular health.  Beetroot juice has the ability to lower blood pressue and help prevent cardiovascular problems.  It is also rich in fibre, folic acid, B vitamins.

Let us look at the recipe now:
Total time taken: 1 hour
serves: 3-4
Ingredients

Beetroot (grated) - 1 cup
Milk - 1 cup
Sugar - 1/2 cup
Ghee - 2 tsp
Cardamon Powder 

 Garnishing

 Chopped dry fruits
I used only slivered badam.


Method

1. Pour ghee in kadai.  When it becomes hot,  add the grated beetroot  and saute for few minutes till it becomes soft. 
2. Now add the milk and sugar. 
3. Cook in medium flame  till the halwa leaves the sides of the kadai.  
4. Garnish with  chopped dry fruits. 
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